Chinese Tea – Discover the Real Benefits of Chinese Green Tea
If we talk about Green tea or Chinese tea, it is nothing new. In Asia, Chinese tea and its health benefits have been known for centuries. However, recent promotion of this incredible natural beverage has begun gaining large Western followers. Here are our top five little known facts about this health giving refresher.
Preventing Tooth Decay – Believe it or not, Chinese teas contain anti bacterial compounds and aside from boosting your immune system’s ability to fight off disease before it even begins. These compounds also help fight oral bacteria which can lead to tooth decay and other dental problems. Of course – it will never replace good dental hygiene in efficiency but it will certainly help.
Weight Loss – There may have been a skeptical approach to the weight loss benefits of Chinese tea in the past but it has been proven in a recent study that men given caffeine and green tea extract who ate the same amount of calories as other study members not receiving Chinese weight loss tea extract, actually lost more weight. In fact, it has been shown to contain several similar chemicals and some more powerful, as red wine, long lauded as a weight loss and good health, staple!
Cancer Prevention – Chinese tea has proven cancer fighting benefits! Thanks to a chemical known as EGCG, it’s able to slow the progress of or prevent cancerous cells from forming. The great news is that as a natural anti oxidant, EGCG has no harmful side effects unlike other conventional cancer treatments like chemotherapy. When it comes to cancer and other serious diseases, prevention is most certainly better than cure, so if you think you may be at risk, stock up on Chinese tea now and don’t take chances!
Lowering Cholesterol – Not only has Chinese tea been shown to help lower cholesterol levels, it has also been discovered that this amazing drink helps prevent blood clots. With problems like deep vein thrombosis a real concern, particularly to international air travelers, the idea that enjoying a cup of Chinese tea to help prevent them is certainly welcome!
Headache Treatment – Believe it or not, Chinese green tea has been used in China for years to treat headaches! It’s even been used as a natural therapy for depression. So if you’re stressed out – drinking a cup or two of Chinese tea may be just the thing you need to offset the symptoms of which depression and headaches are certainly two.
With so many benefits for so many aspects of our health, it seems brewing up a pot and enjoying a cup of Chinese tea may be just the thing out busy schedules demand – after all, even if we don’t have the time to eat right or exercise all the time, our health is precious and we should be doing everything we can to make sure it stays tip top. So drink up and enjoy better health!
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